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What happens if you are not Drinking Enough Water? 2025-08-28 15:54:51
If you think that your stress isn’t connected to how much water you drink, you might want to reconsider. A recent study shows that drinking under 1.5 liters of water a day can significantly raise cortisol levels, which is the...
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Important Tips to Manage Joint Pains 2025-08-25 14:48:54
Growing worries about public health are emerging due to an increase in chikungunya cases, a virus transmitted by mosquitoes, in various regions. According to wellness coach Luke Coutinho, more patients are looking for help with intense joint pain, one of...
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All About Obsessive-Compulsive Disorder 2025-08-26 13:57:17
Have you ever checked your door lock so many times that you nearly missed your bus, or washed your hands long after you stopped worrying about germs, and thought, "Am I just too anxious?" Those actions and persistent, bothersome thoughts...
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The Real Power of Weekly Fasting 2025-08-21 14:47:12
When people talk about fitness in Bollywood, Akshay Kumar's name is usually mentioned first. He is recognized for his amazing self-discipline and has created his way of living based on steady habits instead of quick fixes. He avoids late nights,...
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All about Fatty Liver in Non-Drinkers 2025-08-12 15:54:23
Fatty liver is often believed to be a result of drinking a lot of alcohol. Nonetheless, too much fat can accumulate in the liver even in those who do not drink, particularly in those who are overweight or obese. Non-alcoholic...
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How an Annual Eye Check could Prevent Blindness? 2025-08-09 15:14:10
For many individuals, getting their eyes checked usually involves reading letters from a chart, tweaking their glasses, and continuing with their daily activities. However, an assessment by an eye specialist is much more thorough than that. Current eyesight evaluations serve...
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