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The Science of Meal Timing for a Calmer and Resilient You 2025-02-24 14:17:03
In today's fast-paced world, it's become commonplace to skip breakfast, eat lunch on the run, or indulge in late-night snacks. With the hectic pace of life, adhering to regular meal times seems like a distant memory. However, what if these...
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Can Ozempic help to curb Alcohol Cravings? 2025-02-15 14:12:51
Investigators have uncovered a potentially beneficial side effect of Ozempic and comparable medications: their ability to assist in managing excessive alcohol consumption. A recent study featured in the journal JAMA Psychiatry revealed that semaglutide, available under various brand names such...
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Mental Health Crisis Among Adolescents 2025-02-28 15:31:24
The period of adolescence is a pivotal phase of growth, yet today's young people confront unprecedented challenges that significantly affect their mental well-being. The impact of social media, societal pressures, and heightened academic demands have contributed to a troubling rise...
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Are you eating Avocados the Right Way? 2025-02-15 09:31:51
Avocados have gained recognition as a superfood, loaded with a variety of beneficial nutrients, including healthy fats, vital vitamins, and key minerals. The method of consumption significantly influences how effectively your body can utilize these nutrients. To fully harness the...
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What is Motion Sickness and how to prevent Vomiting during Travel? 2025-02-13 13:29:15
When traveling by bus or car, it is not uncommon for someone in the group to suffer from motion sickness. For individuals who become ill during the ride, the experience can become quite debilitating. Even though they remain fully aware,...
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Aromatherapy: A Natural way to maintain Physical and Mental Well-Being 2025-03-17 14:58:48
You may be familiar with various forms of therapy, such as Sound Healing or Ayurveda Therapy, but have you ever come across Aromatherapy? The use of aroma can also serve as a means to address both physical and mental health...
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