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How Winter Increases your Stroke Risk? 2025-10-29 09:42:22
As the temperatures decrease, the likelihood of having a stroke increases, which has been noted by medical professionals and researchers worldwide. Numerous investigations, including those shared in The Lancet and Stroke, have indicated a significant rise in ischemic stroke incidents...
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Simple Lifestyle to Slow Down Ageing 2025-11-14 11:16:44
Do you understand your "biological age"? This term goes beyond just counting your birthdays; it also indicates how well your body's inner systems are performing. While your chronological age tells how many years you've lived, your biological age reflects your...
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How Ginger Tea can boost your Morning Walk? 2025-11-14 16:13:34
Beginning your day with a walk is excellent for energy and health, but adding ginger tea could make it even better. Ginger tea, known for reducing swelling and aiding digestion, can improve your morning in unexpected ways. An expert describes...
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Best Times and Ways to Exercise for Blood Sugar Control 2025-11-08 13:53:27
It’s widely known that being active is good for health, especially for those dealing with or wanting to avoid diabetes. Keeping fit regularly helps the body use insulin more effectively, keeps blood sugar steady, and promotes lasting metabolic health. Experts...
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What happens when you Drink Green Tea Every Day? 2025-11-17 09:12:56
Drinking green tea each day for a month might seem like a minor change in your daily routine, but the outcomes can be quite significant. For many years, traditional Asian cultures have valued green tea for its healing properties, and...
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How to Balance Diabetes With a Desk Job? 2025-11-11 12:55:52
From continuous meetings to computer-heavy work hours, the typical office schedule might seem efficient, but it can silently harm your well-being. For many workers, prolonged sitting, irregular eating, and anxiety are contributing to an unnoticeable danger: diabetes. As World Diabetes...
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